Just Say Yes to Fruits and Vegetables
About this program
Foodlink offers the Just Say Yes to Fruits and Vegetables (JSY) Program to emergency agencies. The JSY Program began in New York in 1997 in order to provide nutrition education and obesity prevention programming to low-income clients of the emergency food network. It is funded through the state Department of Health and USDA’s SNAP-Ed Project. SNAP-Ed supports nutrition education for people eligible for SNAP (formerly known as food stamps).
The mission of JSY is to work with organizations that serve food insecure populations to improve the health and nutritional status of SNAP-eligible residents in New York. We do this through promoting fruit and vegetable consumption and empowering clients to make healthy choices.
Foodlink offers JSY classes to our emergency agencies, like food pantries and soup kitchens. Each class includes a nutrition lesson and activity, a cooking demonstration, and healthy recipes to taste. To request a class, call us at 585-436-FOOD. To learn more, visit www.jsyfruitveggies.org.
JSY AT THE MARKET
Each spring and summer, Foodlink brings the “JSY at the Market” program to the City of Rochester Public Market. A nutrition educator offers free cooking demonstrations at the Public Market every Thursday and Saturday from June through October next to the Market Office. The aim of the program is to help individuals and families eat healthy, make the most of their food budgets, prepare foods safely, and adopt a healthier lifestyle overall.
Our 2017 program has been scheduled and we’re excited to bring you another season of Just Say Yes at the Market! The first session is scheduled for Thursday, June 1, and we will wrap up the season on Saturday, Oct. 28. Topics will change weekly and include: How to properly store fruits and vegetables, stretching your food dollars, meal planning, healthy beverages and more.
Thursdays: 9 a.m. to 12 p.m.
Saturdays: 9 a.m. to 1:30 p.m.
Workshops run 20-30 minutes and occur on the hour. Upcoming topics:
|June 1 & 3||The benefits of fruits and vegetables|
|June 8 & 10||Shopping at the Farmers Market|
|June 15 & 17||Storing fruits and vegetables|
|June 22 & 24||MyPlate guidelines|
|June 29 & July 1||Food safety|
|July 6 & 8||Stretching food dollars|
|July 13 & 15||Portion sizes|
|July 20 & 22||Fiber|
|July 27 & 29||The benefits of beans|
For more information, contact us at 585-436-FOOD.